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--- recipes:chocolate_microwave_mug_cake [2020/06/09 22:30] – external edit 127.0.0.1
+++ recipes:chocolate_microwave_mug_cake [2021/02/18 11:31] (current) – rose
@@ Line 16: / Line 16: @@
 **Instructions**
-Step 1: Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
+Step 1: Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract. OPTIONAL: add in a beaten egg, will make it richer.
-Step 2: Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.
+Step 2: Cook in microwave until cake is done in the middle, about 1 minute 45 seconds. A short enough time to actually WATCH it rise (FUN!!!).
 For a "healthier" version, use 1 1/2 tablespoons of plain unsweetened applesauce and use 3 tablespoons plus 1 teaspoon water instead of the milk.
-====== Less wrong ======
+====== Lower sugar, still wrong ======
   * 1 banana mashed (Substitute 1/4 cup applesauce for the banana, if desired)
@@ Line 61: / Line 61: @@
 ====== More elegantly wrong ======
+*higher degree of difficulty. If you're going to do this, why not a whole cake?
   * 1 large egg
@@ Line 106: / Line 107: @@
 Note: can also sub applesauce for the oil, add 1 tsp vanilla extract and 1 tsp agave syrup to sweeten
-====== Alt Paleo Wrong ======
+====== Alt.Paleo Wrong ======
   * 2 tablespoons almond flour
@@ Line 118: / Line 119: @@
   * ½ teaspoon vanilla extract
   * 1 tablespoon dairy-free dark chocolate chips
+  * Sub 1 tblsp cocoa nibs for chips if desired.