**Garlic and Oil Sauce ** (//Aglio e Olio//) (For 1 pound of pasta. Reserve some pasta water while draining. do not rinse pasta.) Garlic and olive oil sauce suits long pasta like spaghetti and linguine * 1/3 - 1/2 cup olive oil * 2 or 3 garlic cloves, minced * Pinch of red pepper flakes (optional) * Salt and pepper * 2 tablespoons chopped parsley - Put the olive oil, garlic, and red pepper flakes in a saucepan over low heat. - Cook until the garlic turns golden. Do not brown. - Salt and pepper to taste. - Add cooked pasta and stir in parsley. Serve. Variations: * top with chopped fresh basil and/or mint leaves * add some reserved pasta water and stir to combine * add zest and juice from one lemon to sauce after browning the garlic. * top with grated parm or other cheese