Nutrition Facts Calories: 293kcal (15%) Carbohydrates: 15g (5%) Protein: 7g (14%) Fat: 23g (35%) Saturated Fat: 4g (20%) Polyunsaturated Fat: 6g Monounsaturated Fat: 13g Trans Fat: 0.1g Cholesterol: 20mg (7%) Sodium: 500mg (21%) Potassium: 405mg (12%) Fiber: 4g (16%) Sugar: 8g (9%) Vitamin A: 254IU (5%) Vitamin C: 5mg (6%) Calcium: 31mg (3%) Iron: 1mg (6%)