is a classic French way of cooking lentils.
Aromatics are sautéed before simmering *Puy Lentils in stock so they absorb the flavour. It's an outstanding side dish that's easy to make, the perfect side for any protein.
Or just do as I do and eat a whole bowl of this for lunch!
Ingredients
1 tbsp olive oil
1 garlic clove , finely minced
1/2 onion , finely diced
1 carrot (large) , peeled and finely diced
1 tbsp tomato paste
1 bay leaf , preferably fresh otherwise dried
1 thyme sprig
1 cup puy lentils (French lentils)
3 cups vegetable stock , preferably homemade else low sodium store bought (Note 2)
1/2 tsp salt (skip if using store bought)
1/4 tsp black pepper
1 tbsp parsley , finely chopped
*Puy Lentils – These small, greenish-black mottled lentils are sold dried at larger supermarkets
Instructions
Heat olive oil in a large saucepan over medium heat.
Sauté garlic, carrot and onion until softened – around 5 minutes.
Cook off tomato paste: Add tomato paste, bay leaf and thyme. Cook 2 minutes.
Add lentils, simmer 15 minutes: Add lentils, stock, salt and pepper. Stir, bring to simmer, then lower heat and simmer without a lid for 15 minutes until the lentils are soft (don't let them overcook so they become mushy!).
Season: Stir through parsley. Taste and add more salt or pepper if needed. Serve!