Table of Contents

Pork Tenderloin with Apples and Onions

Prep Time: 15 mins
Cook Time: 45 mins
Servings: 6

Ingredients

Procedure

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Trim silver skin from pork tenderloins; pat dry using paper towels. Rub 2 teaspoons vegetable oil over tenderloins, then rub with sea salt.
  3. Heat 1 tablespoon vegetable oil in a large, oven-proof skillet over medium heat until it shimmers. Cook tenderloins in hot oil, rotating to brown all sides, about 10 minutes. Transfer pork to a large plate.
  4. Add remaining 1 tablespoon vegetable oil to any drippings in the skillet. Cook apples and onions in hot oil, stirring occasionally, until onions turn translucent, about 5 minutes; add more oil if the skillet gets dry. Season with 1 teaspoon thyme and black pepper; stir gently to combine. Remove from heat.
    1. Use a pastry brush to spread Dijon mustard evenly over tenderloins. Sprinkle with remaining 2 teaspoons thyme. Nestle tenderloins into the skillet with apple mixture.
  5. Roast, uncovered, in the preheated oven until an instant-read thermometer inserted into the center of tenderloins reads at least 145 degrees F (63 degrees C), about 15 minutes. Remove the skillet from the oven and transfer pork to a large platter. Cover with aluminum foil and let rest.
  6. Meanwhile, pour chicken stock into a saucepan and cook over medium-high heat until reduced by half, 8 to 10 minutes. Pour into the skillet with apple mixture. Cook over medium-high heat until boiling, about 5 minutes; stir in butter until melted.
  7. Slice pork and serve over apple mixture.

Recipe Tips

The Granny Smith apples will cook down and become a sauce for the pork. If you want the apples to keep their shape, use Golden Delicious or another firm cooking apple of your choice.

You can reduce chicken stock in a microwave-safe container in the microwave instead of on the stovetop.

Nutrition Facts (per serving)

313 Calories
13g Fat
13g Carbs
36g Protein

Source

https://www.allrecipes.com/recipe/275977/pork-tenderloin-with-apples-and-onions/