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recipes:winter_vegetable_curry

Winter Vegetable Curry

The inspiration for this recipe comes from “Vij's: Elegant and Inspired Indian Cuisine,” by Vikram Vij and Meeru Dhalwala.

Ingredients

  • 2 tablespoons vegetable oil
  • 1 large onion, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1 tablespoon chopped ginger and 1 tablespoon thinly sliced ginger
  • One 2-inch piece cinnamon stick
  • 1 teaspoon turmeric
  • 1 tablespoon garam masala
  • 1/4 teaspoon ground cinnamon
  • 1 1/2 teaspoons ground cumin
  • 1/8 teaspoon cayenne pepper or splash hot pepper sauce
  • 2 cups chopped tomatoes, canned or fresh
  • Salt and freshly ground black pepper
  • 1 large parsnip, peeled and cut into 1/2-inch slices
  • 1 large carrot or 2 to 3 medium, peeled and cut into 1/2-inch slices
  • 1 small butternut, delicata or acorn squash, peeled (don’t peel if using delicata), deseeded and cut into 1/-2 inch cubes
  • 1 large potato, peeled and cut into 1/2-inch cubes
  • 1 cup sour cream OR a can of low-fat coconut milk
  • 2 cups water
  • 1 cup spinach, Swiss chard or kale, coarsely chopped
  • About 1/3 cup chopped fresh cilantro, optional
  • 1/2 cup chopped cashews, optional

Instructions

In a medium-large pot, heat the oil over moderate heat.
Add the onion and cook, stirring, for 5 minutes.
Add the garlic, ginger (both cuts), and cinnamon stick and stir.
Add the turmeric, garam masala, ground cinnamon, cumin and cayenne and cook 1 minute, stirring.

Add the tomatoes, and salt and pepper; bring to a low simmer and cook 5 minutes.
Add the parsnip, carrot, squash, and potato and stir well; cook 3 minutes.
Stir in the sour cream (or coconut milk) and water and mix to create a smooth sauce.
Simmer, covered, over low heat for 20 minutes.

Taste for seasoning and add more salt and pepper to taste. Add the spinach (or kale) and cook another 5 minutes.
Taste for seasoning and serve hot over basmati rice. Scatter with cashews if desired. Serves 4.

recipes/winter_vegetable_curry.txt · Last modified: 2017/01/15 20:51 by 127.0.0.1

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